Stay flexible

I am in my early 50’s, and I am sometimes watching the world through the pink colored glasses of memories of the world I grew […] Read More

Zeal

Wow! The end of A to Z! I have to admit, there were many moments where I thought I wouldn’t make it, but here I […] Read More

Yoga

Yoga stretches to the wisdom Of my soul, it knows what I can do Yoga curves me to the flexibility Of my soul, it teaches […] Read More

Words

Sometimes my words escape me. They hide in the depth of my brain and no matter how hard I try, I am at a loss. […] Read More

Vulnerability

Sometimes, deep in my movement, my practice, i feel intensely vulnerable, small. I have learned to cherish those moments, to embrace the widening of gap […] Read More

Unknown

When I do yoga I realise how many parts of me are unknown As I find new aspects of myself every day on the mat […] Read More