How one simple thought at the end of my yoga session changed my perception.
Here is my list of five reasons why I want to do yoga every day.
The kindness response, or how I turn negativity into gratitude.
This morning I woke up with a pain flare. It happens. The ways I deal with it have changed though. The main reason for that […]
It’s funny, now I have started to write to you, I get all these anxty thoughts. I know those thoughts. They have kept me from […]
I am jealous of my husband. When he wants to sleep, he just lies down and closes his eyes and presto, he sleeps. Come to […]
These past days I have had very intense dreams, some so deep that I woke up feeling like I was still in their world. All […]
I will be off to have a lot of adventures the upcoming weeks, and so I won’t set goals. To fill up the Monday space, […]
Finding Stillness is a weekly series on ways I find stillness without meditating. Follow the tag to read the other posts. We sit on the […]
Last month I had the theme of self-care for the A to Z challenge and I feel the need to write about it more, as […]