Why self care can be such a challenge sometimes
2018-04-29
What makes self-care such a challenge surprises me at times. Read More →
Location vs sore feet
2018-04-28
What is more important, caring for my sore feet? Or going to visit a favourite spot?Read More →
The Mirror
2018-04-22
This is a post that has lived in my draft folder for a while. I read it again, yesterday and was so moved I decided to share it as is. Yesterday I stood in the bathroom, brushing my teeth. I caught my own glance in the mirror and smiled atRead More →
The things you do for (self-) love
2018-04-19
A short musing on what I do to care for myself. Read More →
A simple start of the day
2018-03-17
I woke early again, something that used to aggravate me. Now I see it as a perfect reason to reflect on how much I have changed in the ways I start my day. I used to wake up with the compulsion to read either the news or the Twitter feed.Read More →
My favourite breathing meditation
2018-03-03
Sharing my favourite breathing exercise, which is like a meditation to me. It calms me down in an instant! Read More →
The walk that felt like 1000
2018-02-18
Sometimes just a short walk is the greatest blessing. Read More →
The walk that felt like 1000
2018-02-18
Earlier this week I went out for the first time after recovering from the flu. It was a simple walk, just a short stroll down the lane and to the shopping center nearby. I bought cheese. I walked home with lightness in my step. I loved every single moment ofRead More →