Where I dive deep into my assumptions about pain and joy after a creative session
Walking the path to joy
Walking the path to joy doesn’t mean you are always happy, all the time. Here’s what it means for me.
Joy chose me; a tale of two mailing lists
A tale of how I created a mailing list last year, chickened out, and then recreated this same mailing list this year.
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The Art of Unwinding
I’ve always had troubles unwinding. But, with a mind as overactive as mine, it’s so important. Here’s why.
Creativity, mindfulness and chronic pain
What mindfulness means to me, or, how I mindfully change my response to chronic pain and refocus on joy.
On writing poetry
Writing poetry is my greatest joy. This week, a poem I wrote years ago taught me a profound lesson.
