Sacred space

The moment step on the mat
I enter sacred space
Where my body and mind
Can meet and become one
A single focused self
Movement within and without

My muscles stretch
I become ageless in asana
My mind is never restless
Because it knows
Only six breaths

I count to six and
Count again until
I move up and smile
A smile of wholeness
A smile of devotion
To the refuge that
Is underneath my feet

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