Finding Stillness – Surrender

Finding Stillness is a weekly series on ways I find stillness without meditating. Follow the tag to read the other posts.

Every moment of every day
When thoughts swarm in
When emotions become too big
For your mind to contain

Every time you feel
You can’t find any moment
Of peace and quiet
In your all too busy day

Every moment of fear
When you feel the world
Is such a weight to carry
Stop and take a deep breath

Surrender, because you know
That thoughts and fears are
Eaters of time and energy
Stillness is your center


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