Bullet journaling

This is a crosspost from a Simple Blissful Life. It is one of the posts in my continuing series on Finding Stillness, my ways of becoming still within within without meditating. Follow the tag to read the other posts.

This afternoon I was working in my bullet journal. I wrote things down and checked things off that I had done.
When I added “write a blog post” to my list for today, I knew what I had to write about.
You see, keeping a bullet journal is a great source of stillness for me. Every time I have an idea or a need-to-do-this I grab my bullet journal and write it down.
It disappears out of my mind then but is always visible. I love checking off things and then at the end of the day see all I have done.
I will write more on my bullet journaling process in a later post.
I know, keeping a bullet journal isn’t like meditation by a long shot, but it does help me find stillness in my everyday life.
What a gift!
If you are curious about starting a bullet journal, here is the blog post that helped me see the light on how it could help me.

sylvia

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