Finding Stillness is a weekly series on ways I find stillness without meditating. Follow the tag to read the other posts.
We sit on the sofa, watching tv, each relaxed, stretched out, legs on footstools.
Then we burst out laughing at something, and our eyes meet.
In that one moment of connection, I am all love, perfectly still and content.
I reach my hand out to him and give a tender squeeze.
Then our eyes go back to the tv again.
A smile curls up the corners of my mouth.