Happy A to Z challenge everyone! I always am excited to head into this wonderful challenge.
Here we goooooo!!!
When it comes to self-care, it is key to allow yourself to give you the best and to let go of old, negative self-care habits.
It means you can allow yourself to lean in to what you need.
Allowing is a gentle act, an act of compassion towards yourself.
Allowing doesn’t mean you should bash your head in for not taking care of yourself better before today.
That is self-sabotage.
Allowing means you look at yourself and ask, “What do I need to make today better? What do I need to give myself?”
Give yourself whatever the gentle whispered answer within is.
It is time to love yourself through self-care.
Allow yourself love in abundance, and your body will respond in kind. 💜