One of the unexpected side effects of yoga is that it often triggers writing, mostly Elfjes, a form of poetry that consist of 11 words in total, in 12341 form.

Sometimes the writing so beckons me that I have to write immediately after coming out of an Asana. This is why my mat always has my journal as a sidekick. 🙂

Here are some of my Elfjes, previously posted to my Instagram

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