Body conscious

My body guides yogaThe moment I step on the matI ask, what do we do?And my body responds in movement

The silence after the questionIs what I enjoy the mostThe quiet, the intense joy asMy body relishes in moving

This morning, it wanted to greet the sunMy mind screamed, “I can’t do that!”My body brought a smile to my lipsAnd moved in solemn salutations

My body is in bliss now, and II am aware of all, my mind is silenceNow, my poetry can slip throughSilence writes itself, with love

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